Welcome! I'm glad you are here!
Hi, I'm Kanani, owner of BFearless Fitness and my belief is 'Movement IS Medicine' and my mission is to help you feel better!
The BEST Way to stay healthy is to sweat, Breathe, & Connect!
MY virtual classes have helped so many this year through all the chaos and uncertainty in the world and they can help you, too!
I designed these workouts to...
* Be All Levels, All Body workouts.
* We Add a little Sweat, , core work, strength training, mobility, and mindset to make it THE PERFECT PRESCRIPTION!
* These Workouts are Great for beginners and people with injuries AND for athletes that NEED to sweat, feel strong and supported!
* We use a set of dumbbells, a long resistance band, and a Booty band, however, body weight is totally fine as well!
I designed these workouts to...
* Be All Levels, All Body workouts.
* We Add a little Sweat, , core work, strength training, mobility, and mindset to make it THE PERFECT PRESCRIPTION!
* These Workouts are Great for beginners and people with injuries AND for athletes that NEED to sweat, feel strong and supported!
* We use a set of dumbbells, a long resistance band, and a Booty band, however, body weight is totally fine as well!
Come try us out.
Let's stay SAFE & SANE Together!