![B-Fearless-Fitness-Kanani-Kroll-Logo B Fearless Fitness, Virtual, OnDemand and In Person Workouts with Kanani Kroll](http://bfearlessfitness.com/wp-content/uploads/2019/01/B-Fearless-Fitness-Kanani-Kroll-Logo.png)
Welcome! I'm glad you are here!
![Kanani-Kroll-Live-Virtual-Workouts-Invite Kanani Kroll, Live Virtual Workouts](http://bfearlessfitness.com/wp-content/uploads/2021/02/Kanani-Kroll-Live-Virtual-Workouts-Invite.jpeg)
Hi, I'm Kanani, owner of BFearless Fitness and my belief is 'Movement IS Medicine' and my mission is to help you feel better!
The BEST Way to stay healthy is to sweat, Breathe, & Connect!
MY virtual classes have helped so many this year through all the chaos and uncertainty in the world and they can help you, too!
I designed these workouts to...
* Be All Levels, All Body workouts.
* We Add a little Sweat, , core work, strength training, mobility, and mindset to make it THE PERFECT PRESCRIPTION!
* These Workouts are Great for beginners and people with injuries AND for athletes that NEED to sweat, feel strong and supported!
* We use a set of dumbbells, a long resistance band, and a Booty band, however, body weight is totally fine as well!
I designed these workouts to...
* Be All Levels, All Body workouts.
* We Add a little Sweat, , core work, strength training, mobility, and mindset to make it THE PERFECT PRESCRIPTION!
* These Workouts are Great for beginners and people with injuries AND for athletes that NEED to sweat, feel strong and supported!
* We use a set of dumbbells, a long resistance band, and a Booty band, however, body weight is totally fine as well!
Come try us out.
Let's stay SAFE & SANE Together!